ARTICLES

In today’s modern world, there is an increasing number of Type 2 diabetes being diagnosed in younger adults, even teenagers and those in their 20s. Improving the manner in which your cells react to...

I Love This Cartoon by Tony Blauer

It immediately made me think of fear ... fear of death ... fear of life ... fear of violence ... fear of fear ... If we didn’t fear fear, how would we live?

Like the Frog in a Pan

Over the last few months I have had a small number of emails from our community asking: "What happens if I stop STAIT?" As well as a few from people who reconnect after having a period off STAIT fo...

The Elephant in the Room

It's a fact that our testosterone levels 'on average" are between 25 - 35% lower than they were on average in the 1970's.But is it just low testosterone? And what is causing the changes in males gl...

5 Health Tips Veteran Tim Almond Would Give to His 20 Year Old Self

You have probably heard some of these; maybe even all of them before, but a little bit of reinforcement never never hurts.

A Process to Change the Way You Think, Act, Behave & Communicate

Success is different for everybody. Whatever your dream, The Dear Diary Process by Stuart Walter will work for you. It has provided immeasurable benefit to business executives, elite athletes, pare...