Will Burnett - Athlete and Multiple Guinness World Record Holder - and Damian Porter - ex New Zealand Special Forces, former policeman and current fireman - talk about their experience with STAIT on Damian's Straight Talk - Mind & Muscle podcast.
Listen to the short excerpt below
How to Help Prevent Type 2 Diabetes
In today’s modern world, there is an increasing number of Type 2 diabetes being diagnosed in younger adults, even teenagers and those in their 20s. Improving the manner in which your cells react to...
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How to Change Your Mindset and Maximise Productivity
When you think of productivity, you might assume it means getting more things done. But, in reality, productivity is about prioritising your time to get the most important tasks done efficiently an...
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